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Cauliflower pizza Crust

written by ps2idhu August 11, 2018
Cauliflower pizza Crust

INGREDIENTS:

  • 1/2 cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup fresh basil leaves
  • 1/2 teaspoon crushed red pepper flakes, optional
  • 1 cup of diced cut veggies (optional sprinkle your fav veggies) FOR THE CAULIFLOWER CRUST
  • 1 head cauliflower, chopped
  • 2 large eggs
  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons freshly grated Parmesan
  • 1 tablespoon Italian seasoning
  • Garlic powder and freshly ground black pepper, to taste

    DIRECTIONS:

    Preheat oven to 425 degrees F. Line a baking sheet with parchment paper or a silicone baking mat; set aside.
    To make the cauliflower crust, add cauliflower to the bowl of a food processor and pulse until finely ground, yielding about 2-3 cups.*
    Transfer to a microwave-safe bowl. Cover loosely and place into microwave for 4-5 minutes, or until softened; let cool.
    Using a clean dish towel or cheese cloth, drain cauliflower completely, removing as much water as possible.
    Transfer cauliflower to a large bowl. Stir in eggs, mozzarella, Parmesan and Italian seasoning; season with salt, garlic powder and pepper, to taste.
    Spread cauliflower mixture into a 15- by 10-inch rectangle onto the prepared baking sheet. Spray lightly with nonstick spray and bake for 12-15 minutes, or until golden.
    Top with pizza sauce, cheeses and veggies. Place into oven and bake until the cheese has melted, about 3-5 minutes.
    Serve immediately, sprinkled with basil and red pepper flakes, if desired.

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